1.1.3 Safe to install
Empower Your Mind with SelfSync: The AI Meditation Companion
SelfSync harnesses the power of AI to provide personalized meditation and coaching experiences, enhancing your mental wellness journey like never before.
"SelfSync" is a product born from a collaborative effort of experts across various psychology disciplines. Through the application of the scientific method and established methodologies like MBSR (mindfulness-based stress reduction) and ACT (acceptance and commitment therapy), a distinctive anti-stress application has been developed. This innovative app amalgamates these two approaches to holistically enhance mental and physical well-being.
Offering support chat facilitated by an AI coach/mentor, SelfSync addresses the constraints of modern-day living that often hinder discussions on emotions and self-reflection. Recognizing the inherent human need for connection and communication, this platform provides individuals with a space to engage with others, voice their thoughts, desires, as well as share feedback with the app creators.
SelfSync aims to aid users in relieving stress, revitalizing their energy, enhancing sleep quality, and fostering inner peace by redirecting focus from uncontrollable daily events to personal well-being.
Meditation sessions available within the app encompass an extensive array of themes enabling users to select those that resonate best with them, such as motivation, self-esteem, emotional regulation, self-compassion, gratitude, courage, responsibility, music for promoting sleep, deep relaxation sounds, and calming nature sounds. Each session serves as an enlightening journey into self-awareness where users can follow the narrator’s guidance to experience a soothing calmness and bodily relaxation.
Privacy Policy: https://vresurse.app/privacy
EULA (End User License Agreement): https://vresurse.app/agreement
Overview
SelfSync: AI Coach, Meditation is a Freeware software in the category Home & Hobby developed by В Ресурсе.
The latest version of SelfSync: AI Coach, Meditation is 1.1.3, released on 03/22/2024. It was initially added to our database on 03/22/2024.
SelfSync: AI Coach, Meditation runs on the following operating systems: iOS.
Users of SelfSync: AI Coach, Meditation gave it a rating of 5 out of 5 stars.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
Related products
AltaBrio
Predictive triathlon coaching and training sessions are delivered daily to your personal training calendar. No more generic training PDFs, static downloads, or plans that burn you out.Better You and Friends
Prioritizing mental health is essential for unlocking one's full potential and transforming one's life. Better You and Friends offer affordable and accessible mental healthcare services to assist individuals on this journey.Gobi: A new way of well-being
Transform Your Wellness Journey with GobiMind Set Go: personal growth+
Mind set GO is a comprehensive mental health first aid kit designed to provide effective methods and exercises aimed at improving your well-being.Mindful: Explore You
Mindful: Explore You is a comprehensive health and wellness tracker designed to assist individuals in assessing and enhancing both their mental and physical well-being.Mintalitea: Mental Health CBT
Mintalitea is a mental health application aimed at assisting users on their therapeutic journey. The app integrates efficient techniques derived from cognitive-behavioral therapy to help individuals enhance their emotional well-being and …MyInside - Free mood journal
Transform Your Emotional Diary with MyInsideRelata - Relationship Mentor
Transform Your Connections with RelataSleep-tune: Nature Rain Sounds
Transform your sleep routine with Sleeptune – the innovative sleep sound app designed for iPhone and iPad users seeking to combat baby sleep disorders.Vital AI
Vital is an innovative AI Guided Meditation Coach that offers a personalized approach to improving mental well-being and enhancing life quality.Zen Flow - Meditate Now
Find Your Center with Zen Flow: Meditate NowLatest Updates
EMDB 5.36
Organize Your Movie Collection with Ease using EMDB!Bematech Virtual Serial Driver bits 2.0.8
Seamless Connectivity with Bematech Virtual Serial DriverHP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167
Reliable Performance in a Compact PackageI+ME USB Driver PassThru+XS2G 1.0.2.319
Seamless Connectivity with I+ME USB Driver PassThru+XS2GEPSON Advanced Printer Driver for TM-T82X 6.1
Efficient and Versatile: EPSON Advanced Printer Driver for TM-T82XiSpring Suite 9.7.30004
Interactive eLearning made easy with iSpring Suite!Latest News
Latest Reviews
![]() |
Sunbasket Meal Delivery
Healthy and Convenient Meals at Your Doorstep |
![]() |
SG MUG
SG MUG: The Ultimate Cleaning Companion |
![]() |
Love Sick: Stories & Choices
Dive into Romantic Drama with Love Sick: Stories & Choices |
![]() |
SG Live 4D
SG Live 4D: Your Ultimate Companion for Lottery Enthusiasts |
![]() |
True Religion | Since 2002
True Religion: Timeless Styles with Modern Flair |
![]() |
SG Lighting
Illuminate Your Space with SG Lighting: A Stellar Choice |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |