1.1.3 Safe to install
Empower Your Mind with SelfSync: The AI Meditation Companion
SelfSync harnesses the power of AI to provide personalized meditation and coaching experiences, enhancing your mental wellness journey like never before.
"SelfSync" is a product born from a collaborative effort of experts across various psychology disciplines. Through the application of the scientific method and established methodologies like MBSR (mindfulness-based stress reduction) and ACT (acceptance and commitment therapy), a distinctive anti-stress application has been developed. This innovative app amalgamates these two approaches to holistically enhance mental and physical well-being.
Offering support chat facilitated by an AI coach/mentor, SelfSync addresses the constraints of modern-day living that often hinder discussions on emotions and self-reflection. Recognizing the inherent human need for connection and communication, this platform provides individuals with a space to engage with others, voice their thoughts, desires, as well as share feedback with the app creators.
SelfSync aims to aid users in relieving stress, revitalizing their energy, enhancing sleep quality, and fostering inner peace by redirecting focus from uncontrollable daily events to personal well-being.
Meditation sessions available within the app encompass an extensive array of themes enabling users to select those that resonate best with them, such as motivation, self-esteem, emotional regulation, self-compassion, gratitude, courage, responsibility, music for promoting sleep, deep relaxation sounds, and calming nature sounds. Each session serves as an enlightening journey into self-awareness where users can follow the narrator’s guidance to experience a soothing calmness and bodily relaxation.
Privacy Policy: https://vresurse.app/privacy
EULA (End User License Agreement): https://vresurse.app/agreement
Overview
SelfSync: AI Coach, Meditation is a Freeware software in the category Home & Hobby developed by В Ресурсе.
The latest version of SelfSync: AI Coach, Meditation is 1.1.3, released on 03/22/2024. It was initially added to our database on 03/22/2024.
SelfSync: AI Coach, Meditation runs on the following operating systems: iOS.
Users of SelfSync: AI Coach, Meditation gave it a rating of 5 out of 5 stars.
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
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